Sources of Further Information

Society of Teachers of the Alexander Technique (STAT)
If you want to find out more about who Alexander was and how the Technique might help you, then you will find plenty of information on the website of the Society of Teachers of the Alexander Technique (STAT).

The Complete Guide to the Alexander Technique
A valuable online source of information, articles and videos. www.alexandertechnique.com

Buteyko Breathing Association
More information about the Buteyko Breathing Method at www.buteykobreathing.org.