Alex Proudfoot

MSTAT MBBA CBT/REBT, Hypnotherapy

Using Thinking Methods to Regain Physical & Mental Ease

Lessons & Coaching

MANCHESTER

Tel: 07927 303711

Alex Proudfoot

MSTAT MBBA CBT/REBT, Hypnotherapy

Using Thinking Methods to Regain Physical & Mental Ease

Lessons & Coaching

MANCHESTER

Tel: 07927 303711

Welcome

Hello, my name is Alex Proudfoot. You have probably come to this site experiencing some discomfort in your life. This may be emotional discomfort, or physical discomfort, or perhaps a combination of the two. I am here to support you on this part of your journey in life, and offer a range of therapeutic methods tailored to your individual needs.

Working with me

Where you are now is at a doorway in your life, facing choices about which way to go. Do you move forward and up, take a turn to one side, retrace your steps, or stay where you are? We have the opportunity to explore and take in the view together, to enable you to find your way.

I work in private practice for in-person learning. I also offer webcam sessions for English-speaking clients worldwide. I generally offer short term work in which to explore a specific area of your life. But if you wish to return for support, perhaps in a different area, or exploring a different therapeutic method, you are welcome to do this and re-connect with me.

Taking that first step to ask for help can be difficult, so this website is intended to explain a little about what this might look like if you work with me, to help you decide whether that might be helpful to you. I very much look forward to working with you.

Alex Proudfoot, Counsellor &T

Alex Proudfoot

MSTAT MBBA CBT/REBT, Hypnotherapy

You may be…

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Feeling depressed, anxious or confused

Try Rational Emotive Behaviour Therapy >>

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Finding you are short of breath

Try Buteyko Method>>

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Feeling dissociated or having flashbacks and nighmares

Try Eye Movement Integration Therapy>>

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Finding relationships difficult, or facing/dealing with relationship breakdown

Try Rational Emotive Behaviour Therapy >>

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Dissatisfied with work, relationships or lifestyle

Try Rational Emotive Behaviour Therapy>>

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Dealing with problems in harmful ways, eg anger, alcohol abuse, smoking and other unhelpful habits

Try Hypnotherapy>>

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Facing life changes, such as illness or loss

Try Rational Emotive Behaviour Therapy >>

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Experiencing back, neck, shoulder, hip, knee or foot pain

Try Alexander Technique>>

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Experiencing resistance to completing a project

Try HeartMath >>

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Dealing with discomfort or symptoms that are unwanted

Try Biofeedback >>

Contact

07927 303711
alex@coordinate-align.me.uk

Counselling and Psychotherapy Accreditation

Practice Location

The Clockworks
93 Princess Road
MANCHESTER
M14 4BR